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Caffeine and Kids
Why should kids avoid caffeine? It comes down to sleep. Caffeine disrupts sleep, which can negatively affect a child’s growth and development. Smaller bodies are more effected by caffeine.
These videos are fabulous and I love the lesson plans! These are very doable for the classrooms at our elementary school. These will be great for starting conversations with students and doing hands on activities to raise their awareness of what is in the foods they enjoy. Thank you so much for creating these!