Hydration: Ugh, Water!
Audience: Students ages 9 years and older General program objective: Participants will demonstrate an understanding of the importance of staying hydrated. Specific program objective: Participants will identify Participants will identify forms of hydration they prefer....
Hydration: Kidneys
Audience: Students ages 9 years and older General program objective: Participants will demonstrate an understanding of the importance of staying hydrated. Specific program objective: Participants will identify how hydration plays a role in kidney health. Behavior...
Hydration: Dehydration
Audience: Students ages 9 years and older General program objective: Participants will demonstrate an understanding of the importance of staying hydrated. Specific program objective: Participants will identify dehydration as a reason to stay hydrated. Behavior change...
Hydration Hack
Audience: Parents/Cargivers General program objective: Participants will recognize the importance of hydration for children in their care. Specific program objective: Participants will identify ways to hydrate a child after they have been sick. Behavior change...
Hydration: Electrolytes
Audience: Students ages 9 years and older General program objective: Participants will demonstrate an understanding of the importance of staying hydrated. Specific program objective: Participants will identify the importance of and sources of electrolytes. Behavior...About Me
I am a nutrition educator with an MS Nutrition Science. My background is in Childhood Education, holding a Master Teacher Permit. My goal is to provide entertaining and effective nutrition education curriculum for free.
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Added Sugar AHA Recommendation Balanced Diet Caffeine Drink Choices Dry Climate Effects of Food Electrolytes Energy Drinks Energy Source Fluid Loss Growth and Development Hydration Hydration Bingo Kidneys Moderation New Content Nutrition Facts Label Serving Size Sleep Sports Drinks Sugar Affects Urine
